Common Time 2019

Fitness Training

Boy training on Weights
Boy lifting weights

The fitness room in the PE Centre is open for boys' free use on all afternoons of the week other than Wednesday. The facility is equipped with up to date equipment from Techno Gym, and comprises a range of cardiovascular, cross training, rowing, and weights machines. There is also a range of free weights for older boys in the School to use. All first year boys receive an induction programme for the facility in the first two weeks of term. We also produce a personal training programme for their use during their timetabled PE lessons.  

The facility is always covered by a member of staff who can offer guidance and help if required. Boys are free to come and use the facility in their free time. Some specialist sports have specific sessions and these are laid on at various times of the year.