Aikido

Aikido is the modern version of an ancient Japanese Martial Art previously known as Aikijujutsu. Modern Aikido teaches teamwork and self discipline through paired exercise known as Kata, and free expression and defence awareness is learned through free play.    

The Japanese characters Ai and Ki may be translated as respectively 'Harmony' and 'Spirit'. The character Do means 'Way'. The word Ai-Ki-Do can therefore be taken to mean 'The Way of Harmony and Spirit'.

Training sessions are held three times per week in the PE Centre Dojo on Wednesday, Friday and Saturday: 1400 - 1530

Initial practice begins with a warm up and basic exercises followed by break falls. Safety is paramount as many elements of what we do can cause injury if incorrectly performed.

New techniques are taught through the Kata method where two partners will co-operate with each other to learn the intricacies of the techniques and the appropriate escape or break fall.

Under normal circumstances it would take about six years to progress from beginner to black belt instructor; however, with extra commitment, self discipline and a degree of fortitude it may be possible to attain a black belt in a shorter time.

All grades awarded are recognised worldwide and students are actively encouraged to train with other clubs wherever they find themselves. Pupils aged 16+ who excel at competition have the ability to join the national squad and compete for their country.